Utah Bites

Chicken Mei Fun

One of my favorite food websites is a great one dedicated mostly to Asian cuisine called The Woks of Life . I recently tried out this Woks of Life recipe for chicken mei fun – a stir-fry chicken and rice noodle dish – and it was a big hit at my house. Don’t let the…

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Photo by Ted Scheffler.

One of my favorite food websites is a great one dedicated mostly to Asian cuisine called The Woks of Life . I recently tried out this Woks of Life recipe for chicken mei fun – a stir-fry chicken and rice noodle dish – and it was a big hit at my house. Don’t let the number of ingredients dissuade you from making this. The dish comes together very quickly once you’ve prepped everything in advance.  

Ingredients:

For the rice noodles:

  • 7 ounces dried thin rice vermicelli noodles
  • 1 teaspoon vegetable oil
  • 1/2 teaspoon dark soy sauce

For the chicken:

  • 7 ounces chicken breast (cut into strips)
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 1 1/2 teaspoons oyster sauce
  • 2 teaspoons Shaoxing wine
  • 1/4 teaspoon white pepper
  • 1 pinch five spice powder (optional)
  • 1 teaspoon vegetable oil

For the rest of the dish:

  • 2 slices ginger (julienned)
  • 4-5 small shallots (thinly sliced)
  • 1 medium carrot (julienned)
  • 5 oz. cabbage (shredded)
  • 3 scallions (cut into 2-inch pieces)
  • 3 tablespoons vegetable oil
  • 1 1/2 tablespoons light soy sauce
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon white pepper
  • salt to taste
  • 2 tablespoons water (optional)

Method:

  1. Soak the dried rice noodles as per the instructions on the back of the package. To test whether or not they’ve been soaked enough, take a noodle and chew on it to make sure it’s no longer hard/dry. Drain thoroughly, shaking off the noodles to get rid of excess water.
  2. In a large bowl, mix the rice noodles with 1 teaspoon of oil and ½ teaspoon dark soy sauce until evenly coated. Set aside.
  3. Add the chicken to a medium bowl, along with the cornstarch, water, oyster sauce, Shaoxing wine, white pepper, five spice, and vegetable oil. Marinate for 20 minutes.
  4. Meanwhile, prepare the ginger, shallots, carrot, cabbage, and scallions. Have everything ready to go before you turn on the stove.
  5. Heat your wok over high heat. Add 3 tablespoons oil, followed by the ginger and chicken. Stir-fry until the chicken is just cooked through. Add the shallots, and stir-fry for 10 seconds. Add the cabbage and carrots, and stir-fry for another 30 seconds.
  6. Season everything with 1½ tablespoons light soy sauce, ½ teaspoon sesame oil, and ¼ teaspoon white pepper. Mix well.
  7. Finally, add the prepared rice noodles along with the scallions. Turn the heat down to medium and stir-fry everything together to heat the noodles through and distribute the chicken and vegetables. Salt to taste.
  8. If you like more al dente noodles, you can serve immediately. If you like softer noodles, add 2 tablespoons of water to the wok, cover, and cook for a minute over low heat before serving.

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Food writer Ted SchefflerOriginally trained as an anthropologist, Ted Scheffler is a seasoned food, wine & travel writer based in Utah. He loves cooking, skiing, and spends an inordinate amount of time tending to his ever-growing herd of guitars and amplifiers.

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