Healthy Utah
5 Hidden Utah Outdoor Adventures You Must Experience
Here are five hidden Utah outdoor adventures to get you thinking beyond Utah’s popular and overcrowded trailheads and national parks.
Best Avocado Toast in Salt Lake
I must pay homage to the avocado toast producers for satisfying my craving for their green goodness despite the massive price hikes in avocados and their ever-diminishing margins.
Utah’s Dirty Soda Craze
The craze for Dirty Soda, shared evenly across the board by young and old alike, is growing as fast as weeds in a spring garden.
Vertical Diner Offers Vegan Cuisine to Salt Lake for over Two Decades
Vertical Diner has its roots in The Greens Vegetarian Food Cart, which was started by Brandt and his then-wife Kelsey Brandt in 1998 at the Downtown Farmers Market.
Utah Cannabis Goes Mobile in a Big Way
WholesomeCo offers statewide free delivery of medical cannabis serving 99% of rural communities in Utah with weekly medical cannabis deliveries.
Ketamine Beyond the Hype
Many people find relief from their depression when using ketamine. But what are the benefits and risks of this treatment?
Big Corporations Preventing the Shift in Medicine and Wellbeing?
Today, Big Pharma, Big Tobacco and Big Alcohol, all billion-dollar industries, are undergoing a sea-change in their market share and growth potential due to the re-emergence of ancient technologies and…
CAN A NUCLEAR EXPLOSION SAVE THE GREAT SALT LAKE?
On April 1 at Dugway to evaluate using a low-level underground nuclear explosion to collapse the fissure and save Great Salt Lake.
You Are What You Eat: Tips for Creating a Healthier Kitchen
Taking steps to cook and dine more healthily aren’t that difficult to implement; it’s just a matter of taking the Nike plunge: Just do it. Here are a few tips…
Time Traveler’s Bread: Provo’s Bakery Makes Avoiding Gluten a Thing of the Past
Time Traveler’s Bakery in Provo uses a unique double-heavy fermentation process for their bread to help people with gluten intolerances.
Utah’s Top 5 Walkable Neighborhoods: Communities Where Kids Can Walk to School
Utah suburbs are designed for cars not people. But there are a few walkable communities where children still can walk to school. Here they are
Acupuncture in Utah: Why You Should Consider It
Chronic pain, lower back pain, migraines, fibromyalgia, and carpal tunnel syndrome are just a few conditions that have been helped with acupuncture.
Utah Guru of Home Organization: Declutter Your Home for a Healthier Mind
Decluttering your home and organizing your life has an impact on your mental health. Less stuff leads to better self-care and healthier life.
Fun January Events and Activities in Utah
Here is the list of fun January events and activities in Utah. They range from farmers markets to races and festivals.
Utah Parents on Pros and Cons of COVID-19 Vaccine for their Children
Children starting at age 5 are eligible for COVID -19 vaccinations, we interview several Utah parents to see what they think about it all.
Making New Year’s Resolutions That Stick
The new year is upon us. So, how can we make 2022 different and set a resolution this year that we can actually keep?