Healthy Utah
How To Stay Married
What is the secret to a long-term, happy relationship? According to three couples, all married over 40 years, it comes down to commitment.
Getting Fit in Sugar House and Yes, Boxing is for Girls!
Like many businesses fitness centers took a hit during COVID 19 shutdowns. One that made it in Sugar House is Boxing is For Girls owned by Eliza James. She is…
Low on Energy? It’s Hard to Fall Asleep When You’re Freezing to Death!
Increased energy, happiness, and health are just some of the benefits that proponents of outdoor cold plunge extol.
How to Overcome Seasonal Affective Disorder
About five percent of adults in the US experience SAD (Seasonal Affective Disorder) and it lasts about 40 percent of the year. Why don’t those people just exercise or get…
American Health Nuts Are at War with Gluten. Is this Justified?
Is there a link between glyphosate usage and gluten intolerance? A widely used herbicide has been blamed for the increase of gluten intolerance.
Keeping Your Pets Healthy and Happy in Utah
As people choose healthier lifestyles for themselves, they are also choosing healthier lifestyles for their pets. Finding the right vet and the right diet are key.
Drage Second Chance Ranch Saves Human and Animal Lives
Drage Second Chance Ranch, in Mountain Green, rescues horses with behavioral problems and retrains and rehomes them. They also offer riding lessons for those who may not be able to…
Bears Ears Farms: Connecting with the Earth and Community
Bears Ears Farms is the largest hemp producer in the state. Owner, Jana Bailey, is a 4th generation farmer in Blanding, where they seek to honor the land and the…
Beyond the Cafeteria: Local Produce Initiatives in Wasatch Front Schools
The demand for fresh school lunches far outweighs the supply, making it difficult to provide a homegrown, farm-to-table experience for students in many schools across the Wasatch Front.
The Food for Families Project
Volunteers work at Village Cooperative Gardens in exchange for produce. Shares also go to homeowners in the neighborhood and families in the community
Unstoppable Maci Winn: Utah Woman Continues Weightlifting Despite Broken Leg
Maci Winn, Utah’s weightlifter breaks her leg during a competition. Despite the injury, she continues her weightlifting career.
THE HEALTHY KITCHEN: Tools & Gadgets for Healthier Cooking at Home
How about making your home kitchen a healthier place? That is something pretty much all of us can and should do.
Utah’s Heroes: Nurse Saves Man’s Life on the Baseball Field
Knowing CPR is of utmost importance and can make a positive change in someone’s life
Being Gay in Utah : Growing Up in the Shadows of Shame
Growing up gay in Utah County under the shadow of the Mormon church was definitely a unique experience and for some very traumatizing.
Inclusion of LBGTQ Community in Utah’s Public Schools
Some Utah school districts, such as Salt Lake City School District have created their own explicit policies on transgender and LGBTQ students.
POST-COVID SOCIETY: Reintegrating into Utah’s ‘New Normal’
The COVID-19 Pandemic affected Utah communities in drastic ways, and many are having trouble reintegrating themselves into this ‘new normal’