Utah Bites

Ham Fried Rice

The key to making  great fried rice is to cook the rice ahead of time (or use leftover rice) to allow it to dry out a bit so it doesn’t clump. 

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Discovering some leftover holiday ham while digging through our freezer this week I was puzzling about what to do with it for a quick and easy dinner. Fried rice! I thought. The key to making  great fried rice is to cook the rice ahead of time (or use leftover rice) to allow it to dry out a bit so it doesn’t clump. 

Ingredients:

  • Cooked long-grain white rice — 1 1/2 cups uncooked. I usually cook the rice in the afternoon and let it dry a bit in a large bowl before using it for dinner. Leftover rice works really well too.
  • ½ lb. cooked ham, minced into small cubes
  • 3 eggs, whites and yolks whisked lightly in a bowl
  • 1/2 medium onion, peeled and minced
  • 1 small carrot, peeled and minced
  • 1/2 cup peas, fresh or frozen
  • Hot peppers such as Thai chilies or serranos, minced (optional) 
  • 1 1/2 Tbs. soy sauce
  • 1/4 cup canola, peanut, or vegetable oil
  • Salt and black pepper, to taste

Method

  1. Heat a wok or large skillet over high heat until very hot. The wok should start smoking a little. Add the oil to the wok and allow it to heat up. This should only take a minute or so if the wok is really hot.
  2. Working quickly, add the eggs to the wok, stirring continually until the eggs are scrambled and browned a bit, about a minute.
  3. Next, add the ham, carrots and onions. Continue to cook over high heat, stirring and moving the ingredients around almost continually.
  4. When the ham and veggies are cooked through, browned a little and no longer translucent, add the rice, chilies if using, and the peas and continue to stir constantly.
  5. Add the soy sauce, along with salt and pepper to taste and stir, stir, stir.
  6. Continue to cook until the rice has browned a little and everything is completely cooked through. The entire cooking time can be as little as 7-8 minutes.

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Food writer Ted SchefflerOriginally trained as an anthropologist, Ted Scheffler is a seasoned food, wine & travel writer based in Utah. He loves cooking, skiing, and spends an inordinate amount of time tending to his ever-growing herd of guitars and amplifiers.

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