Search results for: “health”
Utah’s Book Bans vs. Mental Health: Are We Missing the Real Crisis Facing Our Kids
As Utah parents debate which books should be banned from schools, an even more dangerous crisis is unfolding—one that’s devastating our children’s mental health. While screens and social media dominate…
American Health Nuts Are at War with Gluten. Is this Justified?
Is there a link between glyphosate usage and gluten intolerance? A widely used herbicide has been blamed for the increase of gluten intolerance.
Keeping Your Pets Healthy and Happy in Utah
As people choose healthier lifestyles for themselves, they are also choosing healthier lifestyles for their pets. Finding the right vet and the right diet are key.
Liberty Sanctuary: Saving America’s Young and Healthy Horses from Being Slaughtered for Food
Liberty Sanctuary’s mission is to rescue and rehabilitate horses and donkeys that would otherwise go to slaughter while educating about their plight and inhumane circumstances.
Mental Health Among Salt Lake City’s Homeless is Impacting Law, Order and Justice
Salt Lake City District Attorney Sim Gill Weighs in on the increasing problems of severe mental disorders among Utah’s Homeless.
Mental Health Crisis Causing Many to Become Homeless
Homelessness is a detrimental problem in Utah, and we’ve had many different guests on the podcast discuss this.
Affordable Healthcare: A Close Look Into Utah’s 2023 Healthcare Goals
Utah has been among the states with the best health care for many years. It’s popular for a healthy population, innovative medical practices, and low-cost healthcare. The stakeholders have common…
How to Support Mental Health and Well-being during Winter in Utah
Many Utahns feel depressed during this time of year and experience seasonal affective disorder. Here is what they can do to feel better.
THE HEALTHY KITCHEN: Tools & Gadgets for Healthier Cooking at Home
How about making your home kitchen a healthier place? That is something pretty much all of us can and should do.
You Are What You Eat: Tips for Creating a Healthier Kitchen
Taking steps to cook and dine more healthily aren’t that difficult to implement; it’s just a matter of taking the Nike plunge: Just do it. Here are a few tips…
Utah Guru of Home Organization: Declutter Your Home for a Healthier Mind
Decluttering your home and organizing your life has an impact on your mental health. Less stuff leads to better self-care and healthier life.
What Are the Health Benefits of Reishi Mushrooms?
Reishi mushrooms have several health benefits such as strengthening immune system, aiding sleep and supplementing antioxidants.
7 Healthy Dining Destinations
Comfort foods have reigned in our kitchen during isolation. But as we begin to finally come out of the pandemic, we should regain focus and maybe stride to eat better.…
To Your Health! A Half-Dozen Healthful & Delectable Restaurant Dishes
All too often, trying to eat healthy in restaurants means settling for a salad or attempting to enjoy some bland, under-seasoned plate of tofu, tempeh or seitan. But thanks to…
Five Pillars of Optimal Health
Sustaining optimal health and wellness, or completely recovering from a catastrophic illness or injury, requires mastery of five domains of physical and mental health: sleep, nutrition, fitness, mindfulness, and perpetual…
CSAs to the Covid Rescue: The newest growing reasons for healthier diets
One viable solution for those of us wanting better nutrition might be to join a Community Supported Agriculture (CSA) to purchase organically grown foods from a trusted local farmer.