Search results for: “health”

7 Healthy Dining Destinations

Comfort foods have reigned in our kitchen during isolation. But as we begin to finally come out of the pandemic, we should regain focus and maybe stride to eat better.…
To Your Health! A Half-Dozen Healthful & Delectable Restaurant Dishes

All too often, trying to eat healthy in restaurants means settling for a salad or attempting to enjoy some bland, under-seasoned plate of tofu, tempeh or seitan. But thanks to…
Five Pillars of Optimal Health

Sustaining optimal health and wellness, or completely recovering from a catastrophic illness or injury, requires mastery of five domains of physical and mental health: sleep, nutrition, fitness, mindfulness, and perpetual…
CSAs to the Covid Rescue: The newest growing reasons for healthier diets

One viable solution for those of us wanting better nutrition might be to join a Community Supported Agriculture (CSA) to purchase organically grown foods from a trusted local farmer.
5 Ways to Keep Your Hair Healthy in Utah Winter

Do you hate how different your hair feels in the winter versus the summer in the state of Utah? You probably notice how dry and brittle it feels, and also…
Dr. Brian Moench Utah Physicians for a Healthy Environment

Development and growth threaten the quality of life we enjoy in Utah. Recent medical studies demonstrate that poor air quality causes greater harm to the human body—cardiovascular system, immune and respiratory…
Wasatch Community Gardens: cultivating good health for your body, for your community

Wasatch Community Gardens has cultivated good health for your body and for your community for the last three decades, because they know agriculture is, or should be, connected more to…
Health and Wellness: Spend Less on Healthcare

There is a wellness movement growing in the United States. It is focused on eating more nourishing food and practicing mindfulness techniques such as yoga, meditation, and drinking green smoothies.…
Single-Payer Healthcare in Utah: A Conversation with Dr. Joe Jarvis

Dr. Joe Jarvis offers some interesting ideas which are not partisan-based, but instead are common- sense based and “purple”. According to Jarvis a single-payer health care system would save our…
Open Space and Mental Health

Relax, revitalize and regroup—parks and open space can affect mental health.
Is The FDA Preventing Us From Eating Healthier?

The solution to food-borne illnesses could be supporting small, local farms.
Light Lunch Fare With Local Flair—Cafe Solstice Offers a Healthy Lunch Menu Featuring Local Produce.

The vibe at Cafe Solstice is down-to-earth, comfortable, and friendly.
Moab’s Sundial Medicinals Provides Tinctures For Health

Sundial’s line of herbal extracts, or tinctures, features more than three dozen products designed to alleviate ailments and promote wellness.
Healthy Cities, Healthy People

State agencies and local governments are working together to build walkable communities to promote health and improve air quality.
How To Manage Your Health in a Sickcare System

You are not prepared to effectively navigate the industrialized healthcare complex.
Utah Stories’ April Issue Explores Health and Wellness

In April Utah Stories examines health and wellness alternatives, Moab’s housing shortage, great new restaurants and Sugar House development projects.