Food & Drink

Delicious Yellowfin Tuna Poke Recipe for a Fresh and Light Meal

This irresistible Yellowfin Tuna Poke recipe is fresh, light, and full of flavor. This no-cook dish is perfect as a main course or appetizer.

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I really love the freshness and lightness of a good poke tuna salad. And, I also love that there is no cooking required. This recipe serves 4 to 6 as an entree or 8 to 10 as an appetizer. I like to serve poke with corn chips and/or steamed sushi rice alongside. 

Ingredients:

  • 1½ lbs. Sushi-quality yellowfin tuna 
  • 1 small red onion, peeled and sliced very thin
  • 4 scallions, trimmed and both green and white sections thinly sliced
  • 1 serrano or jalapeño pepper, thinly sliced
  • 1 ripe avocado, peeled and cut into cubes
  • 3 Tbsp soy sauce or tamari for gluten-free
  • 1 Tbsp sesame oil
  • 1 tsp. mirin (sweet Japanese rice wine)
  • 1 tsp. chile-garlic sauce
  • 1 Tbsp toasted/roasted sesame seeds
  • 1 cup roasted macadamia nuts (optional, for topping)

Method

  1. Carefully cut the tuna, against the grain, into thick planks of ¾ inch, and then into ¾-inch cubes. Place cubes into a large bowl, and add to them the onion, avocado, chile pepper and scallions.
  2. Combine the soy sauce, sesame oil, mirin and chile-garlic sauce in a small bowl. Whisk together, and adjust seasonings to taste.
  3. Pour the sauce mixture over the fish, and toss gently to combine.
  4. Sprinkle the sesame seeds over the fish, toss again gently, then cover and place in the refrigerator for an hour or two to chill.
  5. Serve with the macadamia nuts, if using, scattered over the top.
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