Fitness
How One Utah Gym is Handling Reopening During the COVID-19 Crisis
Masks, temperature checks, and strict sanitizing procedures are the new normal as gyms and fitness facilities reopen across Utah after the coronavirus shutdown.
Learn from an Ultrarunner how to Train, Eat, and Live on High
In this interview, we go over nutrition, training techniques, footwear, land conservation, and how we accommodate the growing mountains loving population.
The Benefits of Local Gyms in Utah
Want to keep your New Years resolution to lose weight? You might be more likely to with a local gym.
Kale: The Superfood
Find out the benefits of this amazing superfood and how growing it in your yard can help you lose weight.
Pole Dancing Competition Too Sexy
Davis County Commissioner Bret Millburn “has an issue” with the overly sexy way pole dancing is portrayed and attempted to stop fitness competition. by Rebecca Edwards After an embroiled controversy,…