Throughout most of my life, I used food to cope with chaos, depression, and pain I did not yet understand. By my early twenties, I weighed over 320 pounds and felt trapped in a body that limited every part of my life. This is the story of how learning about food, mental health, and habit-building helped me lose 120 pounds and rebuild stability.

From Price Canyon to Delta’s desert stretch, Utah played a central role in building the Midland Trail, one of America’s earliest transcontinental highways and the foundation of today’s Highway 6.

Fire doesn’t respect zoning, property lines, or even the most popular block on Main Street. On the evening of Monday, August 11, 2025, a blaze that began around 8:40 p.m. on Main Street. It moved quickly through a row of aging, interconnected buildings that had become the heart and soul of Salt Lake City’s fledgling bar district. By the time firefighters brought it under control, multiple businesses were damaged, dozens of workers were displaced, and one of the city’s most active stretches went dark.

The fire started at London Bell and spread into neighboring structures, severely damaging Whiskey Street. White Horse never caught fire, but smoke, water, and a partial roof collapse caused extensive interior damage, forcing a full rebuild. Other nearby businesses were affected as well, including some that had helped turn this part of Main Street into one of its most active and economically stable stretches.

Utah leaders announced the state has successfully won the bid to acquire key assets of the defunct US Magnesium facility on the Great Salt Lake, including its associated water rights and property.