Everyone wants a movie star body, but few want to audition for their own starring roles. A celebrity fitness trainer and nutritionist based in Holladay, Angela Martindale has trained stars such as Tom Hanks and Annette Bening. Martindale set up her own business in 2005, Meals That Transform, preparing nutritious meals in her own home. Her business has expanded to a staff of … [Read more...]
Kale: The Superfood
Utah’s celebrity fitness trainer and nutritionist Angela Martindale calls kale “the most amazing superfood.” The leafy-green vegetable is surprisingly easy to grow in our climate. Some may consider kale a cold weather crop, but it’s incredibly durable throughout the year. Loaded with micronutrients, kale is also high in iron and calcium (more than milk) and works as an … [Read more...]