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7 Essentials For Backpacking With Kids

From the Rocky Mountains to the red rock deserts, Utah has some of the most unique and beautiful places to park an RV or pitch a tent.

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backpacking slot canyons in Southern Utah

From the Rocky Mountains to the red rock deserts, Utah has some of the most unique and beautiful places to park an RV or pitch a tent.

When our kids were babies, we carried them along with our gear on short backpacking trips to two of our favorite spots, Willow Lake and Mary Lake up Big Cottonwood Canyon.

By the time we had three small children, backpacking became difficult, so we resorted to primitive car camping, driving down dirt roads to find places to set up camp in Moab or Goblin Valley. We also stayed in established campgrounds, such as Tanner’s Flat, where it once rained, so we holed up in our tent telling stories and playing cards. Another time we camped in a Tee Pee at a campground in Bryce Canyon.

Our kids kept themselves entertained by collecting or climbing on rocks, watching lizards, and riding stick horses. Other things they did for fun include making stick picture frames, swinging in a hammock, floating in a blowup raft on the lake, making a zip line in the trees, and building a heart-shaped fire pit. They’ve also explored Indian ruins, found petrogyphs, and painted mud handprints on rock walls. Some of their favorite things to do on campouts are roasting hotdogs and marshmallows, talking, laughing, singing, and telling stories around the campfire.

Once our kids grew big enough to walk and carry their own packs, we attempted longer, more rigorous backpacking trips. We used to have to take it slow and hold their hands; now we can’t keep up with their long legs and teenage energy. Over the years we’ve camped under ancient Indian cave dwellings in Kane Gulch, a slot canyon in southern Utah, and more recently, Jon and the kids backpacked Buckskin Gulch in Southern Utah—one of the longest slot canyons in the world and the seventh most dangerous hike in the U.S. according to Backpacker Magazine .

 

7 Essentials to Backpacking With Kids

  1. • Hydrate or Die: Bring lots of water and/or a water purifier and water purification tablets, and drink often. Add crystal light packets for more flavor.
  2. • Snack Attacks: Pack plenty of snacks like nuts, raisins, beef jerky, granola bars, and crackers with cheese or peanut butter for refueling.
  3. • Take Frequent Breaks: Rest as needed in shady spots for a minute or two.
  4. • Pick Wicking Layers: Wear tee shirts, sweatshirts, jackets, and long pants in quick-drying, breathable fabrics like fleece, nylon, polyester and Lycra that can easily be removed or put on.
  5. • Repel Bugs: Spray bodies liberally with insect repellent and wear long pants and sleeves.
  6. • Block the Sun: Wear plenty of sunscreen, a broad-brimmed hat, and cool sunglasses.
  7. • Treat your feet: Good walking shoes or hiking boots with thick socks or two layers of socks are a must. Apply moleskin to any raw, red spots where shoes rub, preferably before blisters form.

And most importantly, have fun!

Happy Campers Introduction (read three other camping stories)

Star Wars Caves Southern Utah
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  • Whiskey, Bullets & a Buried Town: Archaeologists Reveal Alta’s Wild Past

    Before Alta was known for powder days and lift lines, it was a silver mining town clinging to the side of a narrow canyon. In the late 1800s, men lived at 8,000 feet, went underground each day, and endured winters that regularly buried buildings in snow. This past summer, that mining town resurfaced — literally — during construction at the Alta Ski Area.

    To understand what Alta really looked like, you don’t begin with legend. You begin with its trash — and this time, that happened almost by accident.

    Alta Ski Area was installing underground water reservoirs to support snowmaking. Because the project sits on Uinta-Wasatch-Cache National Forest land, an archaeologist was required to monitor the excavation. No one expected the trench to produce much.

    But, It did.

    Artifacts began surfacing almost immediately. Enough that the Forest Service contacted the Utah State Historic Preservation Office for help. Lexi Little, who coordinates the Utah Cultural Site Stewardship Program, helped mobilize nearly 30 volunteers to assist with what quickly became a focused two-week excavation.

    Winter deadlines were approaching. The pipes for the reservoirs had to go in the ground. There wasn’t time for a slow, extended dig.

    “It was two weeks of digging in the dirt and helping figure out exactly what we were looking at,” Little said.

    Most of the people screening soil weren’t professional archaeologists. They were trained stewards from around Utah — part of a statewide volunteer network that now approaches 500 people. They poured dirt through shaker screens, scanning for fragments that could piece together a town long buried.

    “Archaeology is human trash,” Little explained. “Archaeologists are very into trash.”

    Alta had left plenty behind.

    https://youtu.be/hzIHzx3OGoo?si=dKcl2CEz-t6FZzYw

    Victorian-style ceramics appeared first — the kind typically used in hotels. Medicine bottles followed. Ink bottles. Hand-blown glass. A porcelain doll’s foot surfaced from the soil, a small detail that shifted the mental image of the town. Families were here. Children were here. This wasn’t only a camp of miners.

    The bottles helped establish time. Manufacturing details — whether glass was hand-blown or mold-made, whether a maker’s mark appeared on the base — allowed archaeologists to date many of the artifacts to the 1870s through the 1890s, when Alta was booming as a silver mining town.

    “That gives you that range of dates for when Alta was really booming,” Little said.

    One reusable soda bottle clearly stamped “Salt Lake City” connected the canyon to the valley economy below.

    Then something unusual rolled out of a dirt pile.

    A corked bottle. Intact. Liquid still inside.

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